Medical Meal Ingredient List
DIABETIC FRIENDLY MEALS
• Pork tenderloin with grilled zucchini and braised black beans -- Juice, Orange, Orange Peel, Sauce, Mole Dona Maria, Pork, Tenderloin, Raw, Bnls, Oil, Olive, Onion, Pearl White IQF Frozen, Garlic, Whole Clove, Fresh, Beans, Black, Cnd, Water, Squash, Zucchini, Fresh Chili Powder, Garlic Powder, Spice, Cayenne Pepper, Pepper, Black Ground, Salt, Iodized, Juice, Lime
• Beef tips and broccoli, zucchini -- Squash, Zucchini, Fresh, Beef, Stew Meat, Cubed, Fzn, Onion, Yellow Fresh, Base, Beef, Water, Flour, All Purpose, Broccoli Florets, Fzn
• Sweet Chile Chicken, sweet potato and broccoli --Sauce, Sweet Chili, Salt, Iodized Potato, Sweet, Fresh (Medium, 4-5 oz), Oil, Olive, Chicken, Breast, Bnls, Sknls, 4 oz, Broccoli Crowns, Fresh
• Turkey chili with kidney beans - Pepper, Black Ground, Salt, Iodized, Spice, Cumin, Seeds, Ground Chili Powder, Tomatoes, Diced, Cnd, No Salt Added, Onion, Yellow Fresh, Pepper, Green Bell, Fresh Turkey, Ground, Raw Beans, Kidney, Cnd
RENAL FRIENDLY DIETS
• Stuffed green peppers, house vegetable of green beans, broccoli and carrots - Pepper, Green Bell, Fresh, Turkey, Ground, Raw, Butter, Unsalted, Onion, White, Fresh Salsa, Mild, Seasoning, Mrs. Dash, Rice, Cooked, Water, Breadcrumbs, Plain Seasoning, Poultry, Paprika, Beans, Green, Cut, Cnd Broccoli Florets, Fzn
• American meatloaf with house vegetable -- Onion, White, Fresh, Crackers, Saltines (Unsalted) Beef, Ground, 80/20, Eggs, Large, Fresh Shell, Milk, 1%, Low Fat, Pepper, Black Ground, Ketchup, Sugar, Brown, Vinegar, Cider, Water, Potato, Mashed, Dehydrated, Beans, Green, Cut, Cnd
• Creamy Orzo with vegetables -- Garlic, Whole Clove, Fresh, Oil, Olive, Curry Powder, Broth, Chicken, Prepared, RTS, Low Sodium, Salt, Iodized, Pasta, Orzo, Dry, Cheese, Parmesan, Grated, Parsley, Fresh Peas, Green, Fzn, Pepper, Black Ground
• Italian style Cod -- Fish, Cod, Fillet, Bnls/Skls, raw, Seasoning, Italian, Onion, Vidalia Sweet Fresh, Tomatoes, Cherry, Fresh, Pepper, Yellow Bell, Fresh, Parsley, Fresh, Basil Leaves, Dried, Oil, Olive, Alcoholic Beverage, White Wine, Garlic, Whole Clove, Fresh
• Italian Meatballs -- Onion, White, Fresh, Eggs, Large, Fresh Shell, Beef, Ground, 80/20, Cereal, Quick Oats, Dry, Cheese, Parmesan, Grated, Oil, Olive, Garlic Powder, Oregano, Ground, Pepper, Black Ground, Sauce, Marinara, Cnd
Low Sodium / Low Fat Meals
• Tuna casserole with green beans and almonds -Beans, Green, Cut, Fzn, Garlic, Minced, Nuts, Almonds, Slivered, Onion, White, Fresh, Pepper, Green Bell, Fresh, Celery, Fresh, Tuna, White Albacore, In Water, LS, Cnd, Mayonnaise, Lite, Yogurt, Plain, Nonfat, Pepper, Black Ground, Cereal, Bran Flakes, Red Pepper Flakes
• Pork with balsamic peach glaze, sweet potatoes, and broccoli -- Vinegar, Balsamic, Garlic, Whole , Clove, Fresh, Garlic, Minced, Oil, Olive, Pork Chop, 4/1 Bnls, Broccoli Crowns, Fresh, Broccoli Florets, FreshPotato, Sweet, or Yams, Cnd (Sm), Chili Powder, Pepper, Black Ground, Peaches, Sliced, Fzn, Preserves, Peach
• Stuffed green peppers, house vegetable of green beans, broccoli and carrots -- Pepper, Green Bell, Fresh, Turkey, Ground, Raw, Onion, Yellow Fresh, Rice, Brown, Tomatoes, Diced, Cnd, Garlic, Whole Clove, Fresh, Seasoning, Italian, Red Pepper Flakes, Sauce, Tomato Cnd, No Salt Added, Broccoli Florets, Fzn, Beans, Green, Cut, Fzn, Carrots, Sliced Fzn
• Linguine with cannelloni beans and yellow squash -- Pasta, Linguine, Dry, Oil, Olive, Onion, Red Fresh, Squash, Zucchini, Fresh, Squash, Yellow Fresh, Water, Pepper, Black Ground, Beans, Cannellini White Kidney, Cnd, Tomatoes, Fresh, Basil, Fresh, Cheese, Parmesan, Shredded, Vinegar, Balsamic, Salt, Iodized
• Chicken with creamy mushroom sauce and greens -- Pepper, Black Ground, Chicken, Thigh, Bnls, Sknls, IQF, Oil, Canola, Mushrooms, Fresh, Mushrooms, Pieces & Stems, Cnd (Sm), Thyme, Dried Ground, Water, Flour, All Purpose, Sour Cream, Fat Free, Oil, Canola, Kale, Baby, Fresh, Spinach, Baby, Fresh, Garlic, Minced, Salt, Iodized, Pepper, Black Ground, Pecans, Pieces & Halves, Vinegar, White
General Nutrition
• Chicken piccata, linguine with green beans -- Pasta, Linguine, Dry, Beans, Green, Cut, Cnd Salt, Iodized, B read Crumbs, Plain, Eggs, Large, Fresh Shell, Chicken, Breast, Bnls, Sknls, 4 oz Cheese, Parmesan, Grated, Oil, Vegetable, Parsley Flakes, Dried, Margarine, Solids, ZTF, Juice, Lemon
• Smothered pork chops, roasted potatoes and green beans --Potato, Chunk Roasted Fzn, Beans, Green, Cut, Fzn, Pork Chop, 4/1 Bnls, Salt, Iodized, Pepper, Black Ground, Gravy Mix, Brown, Garlic Powder, Thyme, Dried Ground, Rosemary, Crushed Dried, Onion, Yellow Fresh
• Beef stew with green beans -- Beans, Green, Cut, Cnd, Oil, Vegetable, Beef, Roast, Top Round, Raw, Onion, Yellow Fresh, Potato, Russet, Fresh, 120 ct, Carrots, Fresh, Celery, Fresh, Water, Base, Beef, Salt, Iodized, Pepper, Black Ground, Sauce, Worcestershire, Cornstarch
• Meatloaf with mashed potatoes, and green beans -- Onion, White, Fresh, Crackers, Saltines (Unsalted)Beef, Ground, 80/20, Eggs, Large, Fresh Shell, Milk, 1%, Low Fat, Pepper, Black Ground, Ketchup, Sugar, Brown, Vinegar, Apple Cider, Water, Potato, Mashed, Dehydrated, Beans, Green, Cut, Cnd
To order please contact us at 248-556-3315 or email us at info@justcooked.net